The questions are too frequently lacking enough details to not end up with some "tangental learning". Reading his question again, and your suggestion of NS; I am wondering if the ending "best practice" answer will actually be a de-esser.

Then there is the plugin that the Snake Oil guy reviewed called Reso.

 

Last edited: Oct 12, 2022

i checked noise suppresors and desssers but they give u less detailed control i prefer some of the eq suggestions mentioned, that will do for now

i'll do check the reso above to see if its also helpful
thanks

 

Last edited: Oct 12, 2022

For completion only:
If you use Reaper, you could also just use Spectral Edit.



In audio editors like Audacity, Izotope RX, etc, there are similar - usually even better - equivalents.

 

thanks for reminding..yes i'll give this a try too thanks!

 

EQ mode = affects all frequencies you touch, like a EQ. Compress = affects frequencies, only when threshold is hit, like a compressor.