seriously i dont know what is going on but i cant be myself anymore..
i get in trouble all the time, cant function normally. i know some people get scared of unknown
my doctor told me i have a chronic disorder and need to take meds, and if i dont i will be in hospital
is this free will?

i wish i was off it... these things are dangerous! anyone else who takes any meds?

 

Please get a second opinion from another doctor!!! Also, tell your doctor about the bad side effects you are having.

 

My advice, like Juliánbres You should consult another doctor; always with everything related to health, another opinion is needed, but in the area of psychiatry and psychology it is doubly so. I don't know what kind of problems you have, but from my point of view I changed the medication 3 times until I found the ones that worked for me. I have had ADHD and OCD since I was a kid, and at 25 I exploded with it. With panic attacks, which turned into agoraphobia and then generalized anxiety and then acute depression, today the depression is gone, but I live with chronic generalized anxiety I do have to take my medication to walk and not be excited by the adrenaline my body generates, but at the same time I like the adrenaline, it just tires me out. And I have to take medication to lower my revs and be able to rest. There were periods where I didn't sleep for up to 5 or 6 days and then I slept for 3 hours and I thought I was fine. But it took its toll on me.Personally, I would seek other medical opinions. Meditation helps a lot. Having a routine helps, too. Making small achievements and celebrating them, and self-analyzing.I send you a hug, I hope you get better, take care and keep going. Edit: I always research what you are taking and see if it suits you or not, but read on and try to take the lowest doses if you can.

 

Very good advice JurgenTV. Thank you for your kind post trying to help somebody in need.

 

What illness are you supposed to have? What was the diagnosis? What is the name of the medicine?

 

Last edited: Jul 29, 2025 at 9:36 AM

There are two rules about medicine on the net:

1) Do not get medical advice from strangers on the net
2) Do not get medical advice from strangers on the net

There are (kind of) exceptions, for instance I'm part of an online group for people with a somewhat rare condition, and since it's a fairly small scale affair we tend to trust each other more. But we do not give medical advice, that's a given. We help each other cope and give related tips, but we're not doctors and do not fake being specialists.

So I'm not going to debate this, but I'll just say this for myself: yes I've been and still am on various medications. Some are downright nasty shit with not too fun side effects. But I most likely would be dead without it, or have to live with more debilitating effects of disease.

 

I'm going through a really hard time now. I got generalized anxiety disorder, for life, since i was a kid. I can live normally with that, when i get a routine, a peaceful environment, a few bucks, you know: everything we should have to survive. But sometimes it's hard to get the few things that can enhance my life quality, and generally it's when i get depressed. I was depressed like 5 years ago. Therapy, medicine and those adaptations made me get away with depression but i'm really struggling right now with it's possible comeback. It's hard to follow on sometimes, especially when you knew a pain that hurted so much and you think you're free from that and boom... Here it comes again. But i'm grateful for having a house, a bed, food and a work. I love my family. And i will never forget Olymoon's legacy on this community: for lots of things, but when it comes to this topic, to fight like a warrior and be strong until my very last breath. May God give me the power to fight with guts and renewing that power on my inner self.

I wish OP and everyone who's having a bad time to find power in any way it seems the best for each one. And medication can help a lot, just find the best doctor and the best drug for you case. Don't blame yourself and don't blame life. There's nothing to be shamed about that. Peace for all you guys.

 

what @Riddim Machine said! you're not alone OP, there are many of us, especially in this field, that struggle in ways similar to you. We're all different, we all face our own battles, but just know you're not alone. Hang in there.

Im currently taking a fair amount of drugs. Ive been prescribed probably 20 different medications over the last few years. Most did not work for me.

Adderall 7.5 mg 2-3 x's / day
Lyrica - 300 mg / day
Gabapentin 300 mg as needed on top of the lyrica
Duloxetine - 30 mg 2 x's / day, ramping it up soon to 60 mg 2 x's / day
Cyclobenzaprine - 5-10 mg as needed
Ketamine lozenge 60 mg once a day
Alprazolam - as needed, which is usually daily

Of the above, the one i wish to remove the most is the alprazolam. It makes me feel stupid. I wasn't taking it for a while, and mentally felt great. The Duloxetine is new for me, and i find it to be very beneficial so far. Im hoping with continued use i will be able to cut back on or remove the alprazolam. I will also eventually cut out Lyrica, Gabapentin, Ketamine, and Cyclo, and maybe everything. Ive been an absolute wreck for most of my adult life. Ive been able to function, have friends, a loving family, blessed with work etc, but ive barely been able to pull it off. After covid, my health fell off a cliff, and ive struggled to get back to even baseline. I have faith tho, that with the help of a couple of good doctors, and some medication that i will get back.

 

If you have serious mental health problems, see a doctor!

85% of all illnesses are psychosomatic. More and more people are suffering from mental health problems. The causes are diverse. Analyze your life and your environment and then change your life so that you have a better quality of life, because problems must be solved.

If you want to approach your problems differently, take a look here. The topic is expanding consciousness. Understand who you are, what your brain can do, why and how you feel bad, and what you need to do and understand to feel better.

A few quick tips:

Drink less caffeine and sugary drinks; ideally, stop them altogether. Get enough sleep, drink enough water. Eat healthier. Be sure to exercise more. Do sports, gymnastics, or Tai Chi, go for a walk, or buy an exercise bike. Start now; make a plan and display it somewhere visible.
You'll feel better after just a few weeks. Remember to turn off your phone to give your brain some rest; information overload and sensory overload are harmful.

Try to reconnect with nature, because only nature heals us. If you're aimless, your life will be dominated by the hustle and bustle of external life. Take control of your life. There are guides and videos available for anxiety and depression.

Turn off the TV for two weeks and don't read the news for two weeks. First, you'll realize how dependent you've become, and second, the negative, bad news won't affect you anymore, so you can focus on what you actually want on these pages. Find yourself again. That will give you strength again.

Grandmaster Wolf --> https://www.youtube.com/c/GrandmasterWolfmystic/videos
Grandmaster Wolf auf Deutsch --> https://www.youtube.com/channel/UCQeZjCsoHsHJbFJx5Nb3wCQ

 

Last edited: Jul 29, 2025 at 11:23 AM

that's bullshit and it isn’t just inaccurate — it can also be unhelpful and even harmful, especially for people struggling with mental health issues

 

Please read:
Psychosomatic Disorder --> https://my.clevelandclinic.org/health/diseases/21521-psychosomatic-disorder

Stress can lead to emotional and mental symptoms like:

• Feeling overwhelmed.
• Anxiety or irritability.
• Depression.

 

So you are saying that stress is the root of 85% of all illnesses (there is zero credible scientific evidence for that), and your advice to someone with a mental illness is essentially: 'Just calm down'?
I am sure you mean well, but that's not in the slightest helpful (and can even be harmful) if it minimizes or oversimplifies complex psychological conditions.

 

You're twisting my words to suit your purposes. Reread my post; I think you haven't fully grasped what it says.

 

"People are becoming more susceptible to mental illness." Professor Carlos Schönfeldt-Lecuona sheds light on why increasing numbers of people are suffering from severe mental health problems.

Crises and conflicts everywhere: First came the coronavirus pandemic, then the war in Ukraine, and now the new Middle East conflict; all of this against the backdrop of global challenges such as climate change and migration. Now, reports are mounting that the number of people with mental illnesses has increased sharply. But the difficult global situation is not solely to blame. Professor Carlos Schönfeldt-Lecuona explains which other factors are responsible for this increase. The physician is Deputy Senior Consultant at the Department of Psychiatry and Psychotherapy III at Ulm University Hospital.

Professor Schönfeldt-Lecuona, how is our mental health?

"Indeed, the psychological stress experienced by the population in industrialized countries has increased overall in recent years. Reasons for this include changes in socio-family and professional structures. Today, people are generally under greater stress. In combination with other factors, this lowers the threshold for developing mental illnesses." People are becoming more susceptible to mental disorders and, indirectly, to physical ailments."

What are the specific reasons for the increase in mental illnesses?

"Firstly, there is increasing workload and digitalization. The intensification of work and the rationalization of workplaces have led to a higher per capita workload. Due to the increasing digitalization of work processes, people in many industries are constantly confronted with new challenges, which causes serious stress. Another factor is the change in family structures. Families used to be larger, and members could support one another. Younger members benefited from older members, and older members were often kept at home and cared for by younger members until the end of their lives. These structures have changed, and support within families is no longer as strong."

What role do digital media play?

"The internet and digital media are omnipresent. Today, children and young people learn more from YouTube videos and social media like Instagram or TikTok than at school or at home from their parents and siblings. This knowledge is often heavily manipulated by economic interests. Their goal is not to develop people, but to fuel continuous media consumption; moreover, the constant use of digital media can lead to addictive behavior, stress, or even trauma."

What else has changed over time?

"Spirituality has declined significantly, and society's value foundation has shifted dramatically. There is a trend toward more superficiality and materialism. Modern people are also less resilient, and young people in particular often suffer from a lack of self-efficacy. Problems are often compensated for with legal and illegal substances. Drug use, in turn, increases susceptibility to mental and physical illness."

Which mental illnesses are more common than before? "

The increase in depression, addiction, and personality disorders is particularly strong – as several studies show. Attention deficit/hyperactivity disorder, addiction, eating disorders, and conduct disorders are increasing among children and adolescents. The prevalence of mental illnesses is higher than it was 50 years ago. The question now is whether this increase is due to more people being affected by these illnesses or whether people have become more sensitive and are seeking medical help more frequently."

Source: https://www.uni-ulm.de/en/universit...alth/anfaelliger-fuer-psychische-erkrankungen

 

I have read a book that changed the way - and my life, really - I see the modern medicine today.

Everything has a meaning, a reason why it manifests. Understanding the reason is key to solve a problem.
And the meaning of a symptom gets lost when you seek a doctor. Doctors and patients want to get rid of the symptoms,
without understanding the cause. This is not healing!

I read the book in German and English - please be aware that the English translation is not always accurate.

Original Title - Krankheit als Weg
English Title - The Healing Power of Illness: Understanding What Your Symptoms Are Telling You
by Thorwald Dethlefsen and Ruediger Dahlke

https://www.amazon.com/Healing-Power-Illness-Understanding-Symptoms/dp/159181278X

Please read some of the reviews...

I wholeheartedly recommend this book.

 

I am not saying that those advices aren't helpful at all, my point is simply that a claim like "85% of illnesses are psychosmatic" (which you tried to prove with an article about the implications of stress) is just wrong and may lead to negative consequences.

 

organic drugs is all it takes for me. Addictive af but it works for 22+ years and counting. But yeah, meditate or be a Buddha or something to regain full control of your mind and body could work too.

 

So what is your advice then...any suggestions? Any books?
How do you heal? What is healing?
Do symptoms has no meaning to you at all?

What about that book? Have you read it?

"All the lies in the world are insignificant when compared to the ones that human beings tell themselves throughout their lives. Sincerity with oneself is one of the most severe demands a person can have. For this reason, the most arduous and fundamental task to those who seek the truth can ever undertake has always been the search for self-knowledge"

 

Last edited: Jul 29, 2025 at 1:45 PM

Again, if you have mental health problems, seek professional medical help immediately. I'm not advising anyone here, I'm simply expressing my opinion. I once learned that 85% of illnesses are psychosomatic. It could also be as low as 75%. I've repeated that; if you disagree, that's completely fine.

People often go to the doctor and get prescribed psychotropic medication. Sometimes there's also therapy or other support, such as consultations where you discuss problems with your doctor and work out possible solutions.

Many people, however, don't realize that they often don't know the causes of their illness or try to use alternative healing methods. This quickly leads to the pharmaceutical industry, and medications almost always have side effects.
It's a great business for the pharmaceutical industry. Because you can only make money from sick people.

You should really solve the problem or find out the cause of your illness and activate your own self-healing powers. Many people today often have ADHD, and it often takes years of suffering before they understand what it is and what can be done about it.

So, people, face your illness and learn and read more about it. Many illnesses are the result of poor nutrition (especially industrial sugar), too much stress, false ideas and expectations about life, and a lack of exercise. Of course, if you grew up in very difficult circumstances as a child, your recovery can take a very long time, and some illnesses, including hereditary defects, can only be controlled with medication.

 

if you don't trust your doctor, then go find another reputable doctor,
don't ask strangers online (or AI !!) for advice

if you have a chronic disorder, asking question about free will is rather awkward in the first place, literally