What is on your plate? How to eat to be an creative and healthy musician?

Discussion in 'Lounge' started by Daisy69, Jul 15, 2023.

  1. Trurl

    Trurl Audiosexual

    Joined:
    Nov 17, 2019
    Messages:
    2,480
    Likes Received:
    1,459
    Just proves that everybody's body is different and you have to find out how yours works because that would probably be the worst conceivable thing that I could do. For me the correct approach is small grazing meals multiple times a day up to six times a day, every couple hours, keeping my metabolism constant. if I did what you're doing I would just go into starvation mode and pack on the pounds.
     
  2. Daisy69

    Daisy69 Platinum Record

    Joined:
    Oct 3, 2022
    Messages:
    543
    Likes Received:
    178
    Yes. Those 2 things.
    I know people that weight 30kg and eating normal and they just can't weight more, only skin and bones.
    And I know people that eating much more than me, eating a ton of fast foods, a ton of candies, drink sweet drinks.
    Doesn't move and don't exercise, works remotely from home.
    And they look normal and they don't get fat.
    Even more ridiculous.
    Their BMI is like athletes.
    :crazy:
     
  3. Baxter

    Baxter Audiosexual

    Joined:
    Jul 20, 2011
    Messages:
    3,884
    Likes Received:
    2,716
    Location:
    Sweden
    I said the (exact) same thing as you a few years ago.
    Our bodies are surspricingly similar, because of millenia of evolution as a paleolithic being. We didn't always walk around with a fridge on our backs. Our bodies are constructed to be able to go days without food - and still convert/find energy and alertness to go hunting (when life depended on it). We have been brainwashed into believing that we need to eat every three hours.
    I'm not arguing against you as I have many friends, co-workers, relatives who are also not really educated. I too believed that you had to eat 5-6 times a day. I too believed that "breakfast is the most important meal of the day"...until I got sick and needed to to my own reseach (as I didn't want to become medicine/insulin dependant junkie and feed the big pharma - who wants to keep us sick).

     
    Last edited: Jul 19, 2023
    • Agree Agree x 2
    • Interesting Interesting x 1
    • List
  4. Recoil ✪

    Recoil ✪ Rock Star

    Joined:
    Aug 14, 2022
    Messages:
    363
    Likes Received:
    396
    Location:
    Mordor
    @Daisy69 he definitely didn't eat McDonald's or KFC shit :yes:
     
  5. Daisy69

    Daisy69 Platinum Record

    Joined:
    Oct 3, 2022
    Messages:
    543
    Likes Received:
    178
    What about Happy Meal from McDonald's? :mad:

    Isn't Happy Meal makes you happy? :bleh:
     
    • Like Like x 1
    • Funny Funny x 1
    • List
  6. itisntreal

    itisntreal Member

    Joined:
    Apr 7, 2023
    Messages:
    63
    Likes Received:
    14
    Location:
    Twilight Zone
    No it isn't it makes me wanna shit crappymeal
     
  7. Snare Gel

    Snare Gel Kapellmeister

    Joined:
    Jul 20, 2022
    Messages:
    115
    Likes Received:
    68
    The starving musician diet - sell synths or eat? answer: fast for two weeks then buy more synths.
     
  8. Free Agent

    Free Agent Platinum Record

    Joined:
    Dec 4, 2016
    Messages:
    290
    Likes Received:
    160
    Location:
    Да нет наверное
    You made yourself a great favor getting rid of this vegan cult.
     
  9. santillana

    santillana Kapellmeister

    Joined:
    Jul 30, 2015
    Messages:
    103
    Likes Received:
    58
    @TranceDream There's no bigger cult than the meat and dairy industry. They have so much power they even control the narrative of health research that only benefits themselves.

    Nevertheless, whether you're vegan or not: alcohol, cigarettes, wheat, sugar, not sleeping and not exercising will eventually catch up soon or later. I am not making this up.

    The ugly thru about the organs in the human body is simple when they're gone, they're gone.

    And when that happens, everyone shits themselves.
     
    • Like Like x 1
    • Agree Agree x 1
    • List
  10. Rockseller

    Rockseller Platinum Record

    Joined:
    Aug 2, 2019
    Messages:
    287
    Likes Received:
    160
    The whiter the bread, the sooner you dead.
     
    • Agree Agree x 2
    • Like Like x 1
    • Winner Winner x 1
    • List
  11. ptepper

    ptepper Kapellmeister

    Joined:
    Jan 15, 2021
    Messages:
    99
    Likes Received:
    57
    FWIW, in this discussion, it's not those with experience with vegan diet that came across as bigoted.
     
  12. Recoil ✪

    Recoil ✪ Rock Star

    Joined:
    Aug 14, 2022
    Messages:
    363
    Likes Received:
    396
    Location:
    Mordor
    The solution is so simple, eat as little as possible junk food, turn off the internet, listen to Dalai Lama :lmao:
     
  13. Lois Lane

    Lois Lane Audiosexual

    Joined:
    Jan 16, 2019
    Messages:
    4,490
    Likes Received:
    4,448
    Location:
    Somewhere Over The Rainbow
    Kluster's Last Stand
     
  14. Daisy69

    Daisy69 Platinum Record

    Joined:
    Oct 3, 2022
    Messages:
    543
    Likes Received:
    178
    Lab grown meat is a scam.
     
  15. Havana

    Havana Platinum Record

    Joined:
    May 6, 2022
    Messages:
    351
    Likes Received:
    191
    What you eat is important. When you eat is even more important. For example try to avoid carbohydrates 3 hours before you go to bed.:guru:
     
  16. DigitHandz

    DigitHandz Ultrasonic

    Joined:
    Jan 23, 2020
    Messages:
    54
    Likes Received:
    22
    TBH it all really depends on your genes. I'd look into getting a Food Allergy/Sensitivity test and go from there. Some people meat works for them and others it doesn't. Don't take "too much" advice from internet and do your own research. Might also want some blood work done for reassurance.
     
    • Like Like x 1
    • Winner Winner x 1
    • List
  17. justsomerandomdude

    justsomerandomdude Rock Star

    Joined:
    Aug 24, 2020
    Messages:
    469
    Likes Received:
    308
    Heres something to laugh
     
  18. itisntreal

    itisntreal Member

    Joined:
    Apr 7, 2023
    Messages:
    63
    Likes Received:
    14
    Location:
    Twilight Zone
    What you need at least is meat, fish or chicken only rabbit food is not good
    Chickies can live on rabbit food because they like to wear skinny jeans and clothes
    Men need protein and testosterone to grow muscles
     
  19. Sinus Well

    Sinus Well Audiosexual

    Joined:
    Jul 24, 2019
    Messages:
    2,070
    Likes Received:
    1,583
    Location:
    Sanatorium
    There is no bigotry here.
    But since vegetables are fighting meat again, let me ask you a few questions:
    If all people chose a vegan lifestyle, what happens to the animals? And how do we renaturalize the soil to get enough food? What happens to the land that is currently used to grow animal feed, but whose soil is not suitable for growing wheat, etc. that can be baked for bread? What do people in the global north do to meet their nutritional needs, which they cannot meet only with plant food because the soil does not allow it and there are too few hours of sunshine? Or what about the countries in the global south whose soils are only suitable for growing very few selected crops?
    As far as I know, there has never been a culture in the history of mankind (with the exception of some monks) that were a purely vegan, from which we could learn. As far as I can tell, vegans are dependent on the great mass consisting of meat eaters, just like most of the monks in question. I have nothing against vegan. However, I always hear how great vegan is, and how terrible the exploitation of animals is. But, to my knowledge, no one has ever managed to come up with a convincing concept of how to do it better. When I think of a vegan society, all I see is even more animal suffering and hunger epidemics.
     
    Last edited: Aug 14, 2023
    • Interesting Interesting x 1
    • List
  20. Atlantis84

    Atlantis84 Platinum Record

    Joined:
    Nov 26, 2021
    Messages:
    679
    Likes Received:
    293
    well Prince ate omelets most of his life and still was one of the best musicians
     
Loading...
Loading...