We sit longer every year and lack of exercise is the result.

Discussion in 'humor' started by BEAT16, Mar 25, 2023.

  1. BEAT16

    BEAT16 Audiosexual

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    Wir sitzen von Jahr zu Jahr länger und Bewegungsmangel ist die Folge..jpg

     
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  3. RachProko

    RachProko Producer

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    Yes, that's what we call evolution. :)
     
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  4. Psychoacoustic

    Psychoacoustic Producer

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    There is a persistent myth that you have to do a lot of exercise to gain any sort of benefit. But you can maintain fitness and flexibility but doing a series of stretches once and doing 5 minutes (of intense exercise eg a warm up followed by sprinting) once a week.

    Doing 10000 steps a day or whatever will not maintain fitness if you are not doing any sort of intense exercise.
     
  5. freefeet12

    freefeet12 Rock Star

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    I exercise/lift 3 times a week and jog every other day except Sunday. Feels good man. Not looking to gain a bunch of mass or anything. I do it to keep in shape, general well being and stress release. It also helps with singing & screaming, that could get pretty demanding.
     
  6. Crinklebumps

    Crinklebumps Audiosexual

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    I've never understood how somebody could sit down all day, it isn't even comfortable. I lay down.
     
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  7. Xupito

    Xupito Audiosexual

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    Indeed a true mystery. I'm an old fuck but my back is as good as new
     
  8. phloopy

    phloopy Audiosexual

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    [​IMG]
     
  9. Legotron

    Legotron Audiosexual

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    @phloopy Waiting for the next Gong??
     
  10. Sylenth.Will.Fall

    Sylenth.Will.Fall Audiosexual

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    I was always brought up in the belief, you never sit if you can stand. Never walk if you can run, and never cycle if you can drive..

    Wait, no, that's wrong!!
     
  11. northwinds

    northwinds Kapellmeister

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    My current job has me in front of a computer 8 hours a day but I've started cycling to and from work and swimming at lunch time.
     
  12. Davman

    Davman Producer

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    An inactive lifestyle is a killer which has given me all types of health problems from bad backs to leg pain. So now I go for a long walk at least once every three days. I also walk up and down the fourteen flights of stairs in my block. Use it or lose it.
     
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  13. MRFEENIX

    MRFEENIX Kapellmeister

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    Yes when you're in your 50's and your mum buys you an exercise bike ..you know it been too long
     
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  14. triggerflipper

    triggerflipper Audiosexual

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    Wait, so we become CATHODE RAY TV SETS?!
     
  15. pratyahara

    pratyahara Rock Star

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    Not at all, if you do it like this

    Do more of this.jpg
     
  16. Coochie Bean Paste

    Coochie Bean Paste Kapellmeister

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    a good walk makes a great break.
     
  17. Riddim Machine

    Riddim Machine Rock Star

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    I wish i could be sitting on the computer for a long time without hurting my eyes and my back. When my body says "stop", i'm not arguing with myself, i just give a break
     
  18. Djord Emer

    Djord Emer Audiosexual

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    Best Answer
    You guys need to change posture for at least 15 min. I keep a 40 min timer and everytime it rings I try to stand up or take a walk for 15 min. I also go to the gym 5 days a week + 45min bike 5 days of week. I know it's a funny subject but don't let your future you regret your past decisions.
     
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  19. Colin

    Colin Producer

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    get a standing desk?
     
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  20. Crinklebumps

    Crinklebumps Audiosexual

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    Get a rowing machine (aka a wife).
     
  21. Xupito

    Xupito Audiosexual

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    OMG :hahaha::hahaha::hahaha::lmao::lmao::rofl:
     
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